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Dates 101: Everything You Need To Know About Date Fruits
Nov 30, 2020 · Medjool Date Nutrition Information. per 4 Medjool dates (100g) Calories: 277. Carbohydrates: 75g. Fiber: 7g, 27% Daily Value (DV) Protein: 2g. Fat: 0g. 20% DV of Potassium: A key mineral and electrolyte involved in countless processes, including healthy nervous system functioning and contraction of the heart and muscles.
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What Are Dates, and Why Are They So Awesome? | Bon …
Mar 15, 2018 · Dates are great as quick toppings to things like yogurt or ice cream, as well as more savory applications, like salads or marinated ricotta cheese (also great on a meat and cheese board).
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Are dates good for you? Benefits and nutrition
Jan 26, 2021 · Dates grow on date palms in small clusters. The term date comes from the Greek word daktulos, which means fingers.. Farmers harvest dates in the fall and early winter, so dates …
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Date palm - Wikipedia
Date palm (Phoenix dactylifera) is a robust palm commonly grown for its ornamental prowess and its sugary, tasty fruits. Date palm is a popular landscaping tree, particularly in Florida.
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